Sunday, November 29, 2009

You are Sick or No.


"Mr Jhon (54) a director of foreign companies since the age of 3O years until now have often complained of headaches. Various medical doctors, alternative healers, acupuncture, and other laboratory tests still do not go away illness. He always complained headache migrants or whatever his name. Everyone who heard the complaint confused and medical experts to help you find him, but did not go away. Pak alipun despair and finally decided to participate in a tai chi exercise gymnastics club seniors. Since following the IUT gymnastics reduced headache complaints, who knows what to do?? "

there is a term that among the worried well known psychologist is somatisezer emotional problems. Ie when the patient feels pain when diagnosed did not have any diseases. Sufferer, but instead must be injected to get psychological treatment.

A researcher from Harvard University, Caroline Hellman and his colleagues studied 80 patients treated at the Harvard Community Health Plan (HCHP). The patient showed symptoms of physical pain, but healthy organs. They include hypertension, shortness of breath, asthma, headaches, dizziness, diarrhea, sleep disturbances, eating disorders or weight loss, anxiety, stress and tension.

They were divided into 3 groups. One group followed the way to wellness program developed by HCHP. Groups taken part in the mind-body group program developed at Beth Israel Hospital in Boston. Each group met for 6 weeks. During that patients are taught how to shape attitudes. They are also trained to relax and introspective. The third group met twice. In this meeting patients were taught to link their stress and pain, and taught how to control the bias stress performed at home. Once the study is completed, all patients felt better physically and mentally.

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